Extra heavy snowfall this winter in Niigata, Japan, apparently due to La Nina. Running in these conditions is not unpleasant provided the snow has been compacted by passing vehicles.
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I suspect Christopher McDougall's Born to Run has inspired more than a few non-runners to hit the pavement or the trail for the first ti...
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A blog about running- related matters. Sometimes not, though. For starters, a poem for company on lonely winter runs. "Stopping b...
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Abebe Bikila, two-time Olympic champion in the marathon, first at the Rome Olympics in 1960, when Bikila completed the course barefoot in ...
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